Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Tim O
Team: YMCA - Greater Boston - West Roxbury (West Roxbury, MA)
Date: Wednesday, January 18, 2017
Time: 11:04
Distance: 2.26 Miles
Laps: 2.3
Calories: 62
Speed (MPH): 12.3 Avg / 16.5 Max
Power (Watts): 71 Avg / 125 Max
Cadence (RPM): 58 Avg / 72 Max
Heartrate (BPM): 123 Avg / 128 Max

Laps

1.00 mi in 4:40
1.00 mi in 4:13
0.26 mi in 2:11