Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: R Montgomery
Team: YMCA - River Valley Regional - Williamsport (Williamsport, PA)
Date: Wednesday, January 18, 2017
Time: 28:46
Distance: 8.38 Miles
Completed:
Calories: 347
Speed (MPH): 17.5 Avg / 22.6 Max
Power (Watts): 177 Avg / 297 Max
Cadence (RPM): 70 Avg / 78 Max
Heartrate (BPM): 148 Avg / 178 Max

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