Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: James welsh
Team: YMCA - Coastal Georgia - West Chatham (Pooler, GA)
Date: Wednesday, January 18, 2017
Time: 17:30
Distance: 5 Miles
Completed:
Calories: 219
Speed (MPH): 17.1 Avg / 22.3 Max
Power (Watts): 185 Avg / 375 Max
Cadence (RPM): 68 Avg / 86 Max
Heartrate (BPM): 133 Avg / 154 Max

Goal

5 Minutes

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.