Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Sebastien Blanchette
Team: Anytime Fitness - St. Vital (Winnipeg, Canada)
Date: Wednesday, January 18, 2017
Time: 30:06
Distance: 10.01 Miles
Laps: 6.7
Calories: 429
Speed (MPH): 20.0 Avg / 29.5 Max
Power (Watts): 213 Avg / 569 Max
Cadence (RPM): 74 Avg / 112 Max
Heartrate (BPM): 93 Avg / 184 Max

Laps

1.50 mi in 4:11
1.50 mi in 4:37
1.50 mi in 4:31
1.50 mi in 4:38
1.50 mi in 4:27
1.50 mi in 4:41
1.01 mi in 3:01