Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Doug Colley
Team: Bainbridge Athletic Club (Bainbridge Island, WA)
Date: Wednesday, January 18, 2017
Time: 3:53
Distance: 1.29 Miles
Laps: 1.3
Calories: 57
Speed (MPH): 19.9 Avg / 27.1 Max
Power (Watts): 220 Avg / 471 Max
Cadence (RPM): 72 Avg / 100 Max
Heartrate (BPM): 143 Avg / 159 Max

Laps

1.00 mi in 2:54
0.29 mi in 0:59