Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Roger Booth
Team: Heron Creek Yoga & Fitness (Ancaster, Canada)
Date: Wednesday, January 18, 2017
Time: 37:52
Distance: 7.24 Miles
Laps: 1.0
Calories: 256
Speed (MPH): 11.5 Avg / 23.6 Max
Power (Watts): 89 Avg / 308 Max
Cadence (RPM): 72 Avg / 91 Max
Heartrate (BPM): 94 Avg / 104 Max

Laps

6.98 mi in 36:35
0.26 mi in 1:17