Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Douglas Squires
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, January 18, 2017
Time: 31:35
Distance: 9.00 Miles
Laps: 6.0
Calories: 340
Speed (MPH): 17.1 Avg / 23.5 Max
Power (Watts): 155 Avg / 370 Max
Cadence (RPM): 66 Avg / 86 Max
Heartrate (BPM): 117 Avg / 162 Max

Laps

1.50 mi in 4:20
1.50 mi in 5:24
1.50 mi in 5:15
1.50 mi in 5:15
1.50 mi in 5:05
1.50 mi in 6:16

Goal

1 Completed Lap

Personal Best

Personal Best Personal Best