Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Heather Douglas
Team: Dan Abraham Healthy Living Center - Mayo Clinic (Rochester, MN)
Date: Wednesday, January 18, 2017
Time: 30:07
Distance: 7.69 Miles
Laps: 1.3
Calories: 319
Speed (MPH): 15.3 Avg / 27.6 Max
Power (Watts): 152 Avg / 339 Max
Cadence (RPM): 43 Avg / 70 Max
Heartrate (BPM): 138 Avg / 178 Max

Laps

6.01 mi in 23:41
1.68 mi in 6:26

Goal

5 Minutes

Personal Best

Personal Best Personal Best