Rider: | Jim Gagnon |
Team: | YMCA - Northern Middlesex County (Middletown, CT) |
Date: | Wednesday, January 18, 2017 |
Time: | 20:49 |
Distance: | 4.53 Miles |
Completed: | |
Calories: | 265 |
Speed (MPH): | 13.1 Avg / 28.1 Max |
Power (Watts): | 188 Avg / 443 Max |
Cadence (RPM): | 70 Avg / 102 Max |
Heartrate (BPM): | 141 Avg / 147 Max |
Personal Best
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