Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Nick Snyder
Team: Fitness Superstore (Benicia, CA)
Date: Wednesday, January 18, 2017
Time: 29:42
Distance: 7.22 Miles
Completed:
Calories: 311
Speed (MPH): 14.7 Avg / 26.3 Max
Power (Watts): 150 Avg / 329 Max
Cadence (RPM): 55 Avg / 90 Max
Heartrate (BPM): 182 Avg / 215 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.