City Express 4.53 mi

Leaderboard

Ride Details

Rider: Louis Vaudreuil
Team: Energie Cardio - Lebourgneuf (Lebourgneuf, QC, Canada)
Date: Wednesday, January 18, 2017
Time: 20:34
Distance: 4.98 Miles
Laps: 1.1
Calories: 247
Speed (MPH): 14.5 Avg / 36.4 Max
Power (Watts): 175 Avg / 438 Max
Cadence (RPM): 70 Avg / 91 Max
Heartrate (BPM): 159 Avg / 238 Max

Laps

4.53 mi in 18:32
0.45 mi in 2:02