Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: John Zhu
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Wednesday, January 18, 2017
Time: 34:47
Distance: 10.00 Miles
Laps: 2.0
Calories: 382
Speed (MPH): 17.2 Avg / 21.3 Max
Power (Watts): 159 Avg / 337 Max
Cadence (RPM): 46 Avg / 56 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

5.00 mi in 17:20
5.00 mi in 17:27