Oh Mama 7.80 mi

Leaderboard

Lap Details

Rider: Keith Kisby
Team: YMCA - Greater Omaha - Mills County (Glenwood, IA)
Date: Wednesday, January 18, 2017
Time: 30:45
Distance: 7.87 Miles
Completed:
Calories: 544
Speed (MPH): 15.3 Avg / 27.1 Max
Power (Watts): 270 Avg / 477 Max
Cadence (RPM): 81 Avg / 104 Max
Heartrate (BPM): 162 Avg / 178 Max

Goal

1 Completed Lap

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.