Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Jim Blue
Team: Fitness Resource Group, Inc (Unknown, Unknown)
Date: Thursday, January 19, 2017
Time: 43:01
Distance: 11.09 Miles
Laps: 2.2
Calories: 369
Speed (MPH): 15.5 Avg / 20.9 Max
Power (Watts): 119 Avg / 378 Max
Cadence (RPM): 72 Avg / 83 Max
Heartrate (BPM): 129 Avg / 145 Max

Laps

5.00 mi in 19:23
5.00 mi in 19:36
1.09 mi in 4:02