Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Sally Shreck
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Thursday, January 19, 2017
Time: 16:26
Distance: 3.67 Miles
Laps: 1.1
Calories: 120
Speed (MPH): 13.4 Avg / 20.3 Max
Power (Watts): 98 Avg / 222 Max
Cadence (RPM): 46 Avg / 81 Max
Heartrate (BPM): 142 Avg / 174 Max

Laps

3.37 mi in 14:28
0.30 mi in 1:58