Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Michael Lanshcak
Team: YMCA - New Castle Community (New Castle, PA)
Date: Thursday, January 19, 2017
Time: 25:59
Distance: 7.00 Miles
Laps: 7.0
Calories: 226
Speed (MPH): 16.2 Avg / 17.8 Max
Power (Watts): 121 Avg / 175 Max
Cadence (RPM): 67 Avg / 75 Max
Heartrate (BPM): 80 Avg / 190 Max

Laps

1.00 mi in 3:45
1.00 mi in 3:41
1.00 mi in 3:44
1.00 mi in 3:41
1.00 mi in 3:41
1.00 mi in 3:43
1.00 mi in 3:44