Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bernie Wojciechowski
Team: Gold's Gym - Marley Station (Glen Burnie, MD)
Date: Thursday, January 19, 2017
Time: 20:12
Distance: 2.90 Miles
Laps: 2.9
Calories: 77
Speed (MPH): 8.6 Avg / 10.9 Max
Power (Watts): 40 Avg / 66 Max
Cadence (RPM): 54 Avg / 67 Max
Heartrate (BPM): 80 Avg / 83 Max

Laps

1.00 mi in 7:38
1.00 mi in 6:29
0.90 mi in 6:05

Goal

30 Minutes