Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Jack gullo
Team: Retro Fitness - Lacey (Forked River, NJ)
Date: Thursday, January 19, 2017
Time: 10:45
Distance: 3.37 Miles
Completed:
Calories: 151
Speed (MPH): 18.9 Avg / 23.0 Max
Power (Watts): 209 Avg / 258 Max
Cadence (RPM): 68 Avg / 80 Max
Heartrate (BPM): 142 Avg / 188 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.