Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Bill Bodziak
Team: Gil (High Prairie, AB, Canada)
Date: Thursday, January 19, 2017
Time: 24:21
Distance: 6.88 Miles
Laps: 1.3
Calories: 300
Speed (MPH): 17.0 Avg / 25.7 Max
Power (Watts): 181 Avg / 413 Max
Cadence (RPM): 65 Avg / 91 Max
Heartrate (BPM): 144 Avg / 167 Max

Laps

5.43 mi in 19:12
1.45 mi in 5:09

Goal

300 Calories