Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Cynthia Keller
Team: Culinary Institute of America (Hyde Park, NY)
Date: Thursday, January 19, 2017
Time: 20:06
Distance: 4.49 Miles
Laps: 1.3
Calories: 159
Speed (MPH): 13.4 Avg / 20.3 Max
Power (Watts): 108 Avg / 226 Max
Cadence (RPM): 71 Avg / 97 Max
Heartrate (BPM): 131 Avg / 151 Max

Laps

3.37 mi in 14:04
1.12 mi in 6:02

Goal

20 Minutes