Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Damian DiCola
Team: YMCA - New Castle Community (New Castle, PA)
Date: Thursday, January 19, 2017
Time: 15:10
Distance: 3.75 Miles
Laps: 1.1
Calories: 139
Speed (MPH): 14.8 Avg / 20.4 Max
Power (Watts): 129 Avg / 262 Max
Cadence (RPM): 58 Avg / 71 Max
Heartrate (BPM): 143 Avg / 186 Max

Laps

3.37 mi in 12:36
0.38 mi in 2:34