Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Chris OConnell
Team: Healthtrax Fitness and Wellness - East Longmeadow (East Longmeadow, MA)
Date: Thursday, January 19, 2017
Time: 30:47
Distance: 8.00 Miles
Laps: 1.1
Calories: 310
Speed (MPH): 15.6 Avg / 22.8 Max
Power (Watts): 143 Avg / 353 Max
Cadence (RPM): 75 Avg / 99 Max
Heartrate (BPM): 122 Avg / 171 Max

Laps

6.98 mi in 26:36
1.02 mi in 4:11

Goal

300 Calories