Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Helen Poulos
Team: YMCA - Southington-Cheshire - Southington (Southington, CT)
Date: Thursday, January 19, 2017
Time: 25:16
Distance: 5.43 Miles
Completed:
Calories: 189
Speed (MPH): 12.8 Avg / 25.3 Max
Power (Watts): 101 Avg / 310 Max
Cadence (RPM): 64 Avg / 113 Max
Heartrate (BPM): 128 Avg / 182 Max

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