Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Teresa Lockwood
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Thursday, January 19, 2017
Time: 20:52
Distance: 4.01 Miles
Completed:
Calories: 128
Speed (MPH): 11.4 Avg / 18.8 Max
Power (Watts): 79 Avg / 217 Max
Cadence (RPM): 69 Avg / 86 Max
Heartrate (BPM): 150 Avg / 164 Max

Goal

1 Mile

Ghost

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