Ascension 18.20 mi

Leaderboard

Lap Details

Rider: Steven Denler
Team: West Seattle Health Club (Seattle, WA)
Date: Thursday, January 19, 2017
Time: 45:04
Distance: 9.46 Miles
Completed: 52%
Calories: 451
Speed (MPH): 12.6 Avg / 27.4 Max
Power (Watts): 143 Avg / 419 Max
Cadence (RPM): 71 Avg / 101 Max
Heartrate (BPM): 145 Avg / 165 Max

Goal

45 Minutes

Ghost

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