Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: Frank DiVittorio
Team: Milford Health and Fitness (Milford, MA)
Date: Thursday, January 19, 2017
Time: 28:54
Distance: 7.39 Miles
Laps: 1.2
Calories: 296
Speed (MPH): 15.3 Avg / 23.1 Max
Power (Watts): 147 Avg / 361 Max
Cadence (RPM): 58 Avg / 75 Max
Heartrate (BPM): 132 Avg / 138 Max

Laps

6.33 mi in 22:51
1.06 mi in 6:03