Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Betsy Stalker
Team: West Seattle Health Club (Seattle, WA)
Date: Thursday, January 19, 2017
Time: 19:57
Distance: 5.13 Miles
Completed: 71%
Calories: 219
Speed (MPH): 15.5 Avg / 27.1 Max
Power (Watts): 159 Avg / 288 Max
Cadence (RPM): 45 Avg / 77 Max
Heartrate (BPM): 138 Avg / 152 Max

Goal

500 Calories

Ghost

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