Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jeff Theis
Team: City of Gladbrook (Gladbrook, IA)
Date: Friday, January 20, 2017
Time: 10:33
Distance: 2.34 Miles
Laps: 2.3
Calories: 69
Speed (MPH): 13.3 Avg / 15.4 Max
Power (Watts): 86 Avg / 148 Max
Cadence (RPM): 55 Avg / 69 Max
Heartrate (BPM): 137 Avg / 144 Max

Laps

1.00 mi in 4:21
1.00 mi in 4:15
0.34 mi in 1:57

Goal

10 Minutes