Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mark Hilty
Team: YMCA - Greater Providence - Bayside (Barrington, RI)
Date: Friday, January 20, 2017
Time: 1:00:33
Distance: 19.00 Miles
Laps: 19.0
Calories: 729
Speed (MPH): 18.8 Avg / 21.7 Max
Power (Watts): 176 Avg / 279 Max
Cadence (RPM): 59 Avg / 66 Max
Heartrate (BPM): 120 Avg / 189 Max

Laps

1.00 mi in 3:16
1.00 mi in 3:12
1.00 mi in 3:00
1.00 mi in 3:19
1.00 mi in 3:00
1.00 mi in 3:01
1.00 mi in 3:19
1.00 mi in 3:00
1.00 mi in 3:14
1.00 mi in 3:01
1.00 mi in 3:00
1.00 mi in 3:15
1.00 mi in 3:06
1.00 mi in 3:06
1.00 mi in 3:29
1.00 mi in 3:27
1.00 mi in 3:08
1.00 mi in 3:27
1.00 mi in 3:13

Goal

5 Minutes