Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: John Arney
Team: YMCA - Coastal Georgia - Habersham (Savannah, GA)
Date: Friday, January 20, 2017
Time: 28:09
Distance: 6.98 Miles
Completed:
Calories: 257
Speed (MPH): 15.1 Avg / 20.4 Max
Power (Watts): 128 Avg / 354 Max
Cadence (RPM): 69 Avg / 90 Max
Heartrate (BPM): 126 Avg / 140 Max

Goal

1 Completed Lap

Personal Best

Personal Best Personal Best

Ghost

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