Lost Valley 11.53 mi

Leaderboard

Ride Details

Rider: Kevin Malanchuk
Team: YMCA - Greater Cincinnati - Blue Ash (Cincinnati, OH)
Date: Friday, January 20, 2017
Time: 45:16
Distance: 12.16 Miles
Laps: 1.1
Calories: 589
Speed (MPH): 16.1 Avg / 29.0 Max
Power (Watts): 192 Avg / 412 Max
Cadence (RPM): 66 Avg / 86 Max
Heartrate (BPM): 122 Avg / 145 Max

Laps

11.53 mi in 42:22
0.63 mi in 2:54