Rider: | D Salsbury |
Team: | YMCA - Metro Washington - Anthony Bowen (Washington, DC) |
Date: | Friday, January 20, 2017 |
Time: | 30:56 |
Distance: | 7.77 Miles |
Laps: | 1.0 |
Calories: | 321 |
Speed (MPH): | 15.1 Avg / 24.5 Max |
Power (Watts): | 149 Avg / 295 Max |
Cadence (RPM): | 78 Avg / 96 Max |
Heartrate (BPM): | 145 Avg / 184 Max |