Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Marcia Henderson
Team: John Rudnicki (Franklin, MA)
Date: Friday, January 20, 2017
Time: 42:29
Distance: 9.02 Miles
Laps: 1.3
Calories: 303
Speed (MPH): 12.7 Avg / 21.6 Max
Power (Watts): 95 Avg / 221 Max
Cadence (RPM): 48 Avg / 82 Max
Heartrate (BPM): 154 Avg / 176 Max

Laps

6.98 mi in 33:05
2.04 mi in 9:24