Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Jim Herzog
Team: YMCA - Buffalo Niagara - Independent Health (Williamsville, NY)
Date: Friday, January 20, 2017
Time: 18:51
Distance: 5.43 Miles
Completed:
Calories: 228
Speed (MPH): 17.0 Avg / 27.0 Max
Power (Watts): 178 Avg / 467 Max
Cadence (RPM): 55 Avg / 76 Max
Heartrate (BPM): 95 Avg / 120 Max

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