Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Bill Bodziak
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, January 20, 2017
Time: 25:41
Distance: 7.03 Miles
Laps: 1.2
Calories: 300
Speed (MPH): 16.4 Avg / 27.3 Max
Power (Watts): 170 Avg / 369 Max
Cadence (RPM): 69 Avg / 86 Max
Heartrate (BPM): 144 Avg / 156 Max

Laps

6.01 mi in 22:23
1.02 mi in 3:18

Goal

300 Calories