Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: James Baker
Team: Anytime Fitness - Latham (Latham, NY)
Date: Friday, January 20, 2017
Time: 30:02
Distance: 7.87 Miles
Completed:
Calories: 379
Speed (MPH): 15.7 Avg / 28.7 Max
Power (Watts): 186 Avg / 309 Max
Cadence (RPM): 59 Avg / 78 Max
Heartrate (BPM): 157 Avg / 163 Max

Goal

30 Minutes

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.