Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Mitch Hall
Team: Gold's Gym - Lethbridge (Lethbridge, AB, Canada)
Date: Friday, January 20, 2017
Time: 10:29
Distance: 3.00 Miles
Laps: 2.0
Calories: 109
Speed (MPH): 17.2 Avg / 20.4 Max
Power (Watts): 150 Avg / 362 Max
Cadence (RPM): 54 Avg / 64 Max
Heartrate (BPM): 130 Avg / 135 Max

Laps

1.50 mi in 5:19
1.50 mi in 5:10