Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Scott Pauley
Team: Alpha Tennis and Fitness of Pittsburgh (Harmarville, PA)
Date: Friday, January 20, 2017
Time: 29:03
Distance: 7.43 Miles
Laps: 1.1
Calories: 321
Speed (MPH): 15.3 Avg / 25.2 Max
Power (Watts): 160 Avg / 326 Max
Cadence (RPM): 63 Avg / 79 Max
Heartrate (BPM): 166 Avg / 184 Max

Laps

6.98 mi in 25:17
0.45 mi in 3:46