Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Vanessa Leon
Team: The Pacific Clinic (Kennewick, WA)
Date: Friday, January 20, 2017
Time: 30:20
Distance: 5.30 Miles
Laps: 5.3
Calories: 147
Speed (MPH): 10.5 Avg / 19.3 Max
Power (Watts): 58 Avg / 194 Max
Cadence (RPM): 60 Avg / 83 Max
Heartrate (BPM): 126 Avg / 139 Max

Laps

1.00 mi in 5:09
1.00 mi in 5:49
1.00 mi in 5:56
1.00 mi in 5:20
1.00 mi in 6:18
0.30 mi in 1:48

Goal

30 Minutes