Redwood Dash (Timed) 1.50 mi

Leaderboard

Lap Details

Rider: Lisa Benge
Team: UNMC Engage Wellness Program (Omaha, NE)
Date: Friday, January 20, 2017
Time: 20:00
Distance: 3.94 Miles
Completed:
Calories: 105
Speed (MPH): 11.8 Avg / 15.7 Max
Power (Watts): 64 Avg / 180 Max
Cadence (RPM): 59 Avg / 73 Max
Heartrate (BPM): 116 Avg / 130 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.