Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Scott Taylor
Team: YMCA - Greater Erie - Glenwood Park (Erie, PA)
Date: Friday, January 20, 2017
Time: 31:08
Distance: 8.47 Miles
Laps: 8.5
Calories: 286
Speed (MPH): 16.3 Avg / 20.4 Max
Power (Watts): 129 Avg / 224 Max
Cadence (RPM): 75 Avg / 83 Max
Heartrate (BPM): 64 Avg / 143 Max

Laps

1.00 mi in 4:27
1.00 mi in 3:42
1.00 mi in 3:33
1.00 mi in 3:19
1.00 mi in 3:34
1.00 mi in 3:25
1.00 mi in 3:46
1.00 mi in 3:14
0.47 mi in 2:08

Goal

30 Minutes