Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Michael Mandara
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, January 20, 2017
Time: 46:18
Distance: 11.83 Miles
Laps: 1.4
Calories: 518
Speed (MPH): 15.3 Avg / 24.7 Max
Power (Watts): 162 Avg / 512 Max
Cadence (RPM): 49 Avg / 83 Max
Heartrate (BPM): 133 Avg / 146 Max

Laps

8.38 mi in 27:54
3.45 mi in 18:24