Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Sean Leahy
Team: AquaCave Gym (Lake Forest, IL)
Date: Friday, January 20, 2017
Time: 28:13
Distance: 7.87 Miles
Completed:
Calories: 379
Speed (MPH): 16.7 Avg / 27.4 Max
Power (Watts): 200 Avg / 492 Max
Cadence (RPM): 61 Avg / 92 Max
Heartrate (BPM): 135 Avg / 225 Max

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