Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Diane Diehl
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, January 20, 2017
Time: 40:10
Distance: 8.49 Miles
Laps: 1.4
Calories: 318
Speed (MPH): 12.7 Avg / 22.0 Max
Power (Watts): 108 Avg / 224 Max
Cadence (RPM): 64 Avg / 95 Max
Heartrate (BPM): 144 Avg / 158 Max

Laps

6.01 mi in 28:13
2.48 mi in 11:57

Goal

40 Minutes

Personal Best

Personal Best Personal Best