Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Malcom Giles
Team: AMLI - Cherry Creek (Glendale, CO)
Date: Friday, January 20, 2017
Time: 16:47
Distance: 4.01 Miles
Completed:
Calories: 143
Speed (MPH): 14.1 Avg / 21.0 Max
Power (Watts): 118 Avg / 303 Max
Cadence (RPM): 72 Avg / 85 Max
Heartrate (BPM): 146 Avg / 173 Max

Goal

200 Calories

Personal Best

Personal Best Personal Best

Ghost

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