Temple Ridge 13.50 mi

Leaderboard

Lap Details

Rider: John Shirko
Team: YMCA - Central Maryland - Pasadena (Pasadena, MD)
Date: Friday, January 20, 2017
Time: 52:31
Distance: 13.5 Miles
Completed:
Calories: 550
Speed (MPH): 16.1 Avg / 25.7 Max
Power (Watts): 150 Avg / 385 Max
Cadence (RPM): 70 Avg / 95 Max
Heartrate (BPM): 115 Avg / 159 Max

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