Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Paul Knobloch
Team: The Gap Health & Racquet Club (The Gap, Australia)
Date: Saturday, January 21, 2017
Time: 12:44
Distance: 3.92 Miles
Laps: 1.2
Calories: 195
Speed (MPH): 18.5 Avg / 25.4 Max
Power (Watts): 230 Avg / 438 Max
Cadence (RPM): 53 Avg / 73 Max
Heartrate (BPM): 137 Avg / 169 Max

Laps

3.37 mi in 9:12
0.55 mi in 3:32