Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Jim Blue
Team: Fitness Resource Group, Inc (Unknown, Unknown)
Date: Saturday, January 21, 2017
Time: 43:01
Distance: 11.20 Miles
Laps: 2.2
Calories: 395
Speed (MPH): 15.6 Avg / 21.5 Max
Power (Watts): 129 Avg / 393 Max
Cadence (RPM): 72 Avg / 82 Max
Heartrate (BPM): 140 Avg / 162 Max

Laps

5.00 mi in 19:15
5.00 mi in 19:10
1.20 mi in 4:36