Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bernie Wojciechowski
Team: Gold's Gym - Marley Station (Glen Burnie, MD)
Date: Saturday, January 21, 2017
Time: 30:27
Distance: 3.34 Miles
Laps: 3.3
Calories: 114
Speed (MPH): 6.6 Avg / 14.3 Max
Power (Watts): 39 Avg / 89 Max
Cadence (RPM): 53 Avg / 66 Max
Heartrate (BPM): 88 Avg / 176 Max

Laps

1.00 mi in 7:34
1.00 mi in 9:40
1.00 mi in 10:28
0.34 mi in 2:45

Goal

60 Minutes