Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: R Montgomery
Team: YMCA - River Valley Regional - Williamsport (Williamsport, PA)
Date: Saturday, January 21, 2017
Time: 5:12
Distance: 1.67 Miles
Laps: 1.7
Calories: 66
Speed (MPH): 19.3 Avg / 20.3 Max
Power (Watts): 188 Avg / 242 Max
Cadence (RPM): 72 Avg / 77 Max
Heartrate (BPM): 123 Avg / 153 Max

Laps

1.00 mi in 3:06
0.67 mi in 2:06